Hi! My name is Fergal (some call me Ferg..your choice) and I am born and raised in the DFW area. I created Fitness Program Shop to share my fitness journey with Beachbody and to help others achieve their fitness goals. Also, to help bring you the very best information on the top Fitness Programs in the world. Yes that is how highly I think of the Beachbody workout programs! They are professionally designed, tested, and carefully planned to show you day by day what exercises to do and what diet to follow. What more could you ask for?! It is my goal to help you find the workout that will get you the maximum results your desire in minimum time. Regardless of whether your fitness goals are to lose weight, gain muscle mass, increase flexibility, or even all of the above, I will be able to find the match for you. Not only will I help you find the program best suited for your needs I will also be there to help you succeed! I am a Beachbody Coach (you can learn more about the opportunity here on my site) and if you have any questions, please do not hesitate to use the contact page.
