The ideal body weight is a helpful metric, however it is still just an estimate. For everyone, the ideal weight should be unique and many factors contribute to a person’s ideal weight such as height, age, gender, body frame, body type, etc.
This ideal weight calculator takes into account your height and sex, so to get started enter those below to see your results. Use a weight scale and a tape measure to get the numbers needed for the ideal weight calculator. If you don’t have these already then take a look at the great Amazon products located at the bottom of this page.
Ideal Weight Calculator
Tools for Ideal Weight Measurements
You can use the below tape measure to determine your height and input that into the calculator. The weight scale is used to note your current weight as well as to routinely track your weight progress to ensure you are hitting your goals.
Learn even more about your body with our other Fitness Calculators.