If you want to add more variations you can customize your workout with P90X One on One and/or turn your P90X workout up a notch with P90X Plus.
P90X – Transform Into Extreme In Only 90 Days
The P90X workout is the ultimate home fitness system consisting of 12 powerful workout DVDs. Grab a pair or dumbbells or resistance bands, a pull-up bar, a towel, and spare an hour or less a day.
Extreme Results In 90 Days
The power and explosive growth behind P90X is muscle confusion. The body is forced to adapt and grow due to the variety of targeted exercises you are hitting it with. Since the body will never be completely familiar with the routines you will never plateau (experience a halt in growth).
What’s Included
12 workouts for variety and highly targeted training to develop lean muscle and surpass plateaus. The exercises DVDs are Chest & Back, Plyometrics, Shoulders & Arms, Yoga X, Legs & Back, Kenpo X, X Stretch, Core Synergistics, Chest Shoulders & Triceps, Back & Biceps, Cardio X, Ab Ripper X.
Fitness Guide And Nutrition Plan learn the science behind weight loss and then use that knowledge to customize P90X for optimal results.
Calendar And 24/7 Support Use the calendar to stay on track and chat with support to get the latest tips and help from trainers all over the country.
P90X Nutrition Plan will show you the importance of proper diet and how much of a role it plays in the muscle toning and building process.
3-Phase Nutrition Plan vary your protein, carb and fat intake in order to maximize results during each phase. Tweak the plan to your liking if you aren’t seeing the results you should be.
- Phase 1 Fat Shredder start off with a high protein diet to reduce fat and add muscle.
- Phase 2 Energy Booster this next phase calls for a balanced carbohydrate and protein diet for greater energy boost.
- Phase 3 Endurance Maximizer the final phase requires an athletic diet that can fuel the workouts and focuses on complex carbs and lean proteins.
P90X Success Stories
Don’t think you have what it takes? Think again after watching more success stories from people like you!
The peak performance protein bars, and results and recovery formula are great additions to incorporate into your diet regimen. Read more about the benefits they provide here as well as order the P90X if you are ready to get “X’d!”
Save over $20 when you get the ultimate P90X Peak Results Package. It comes with everything you need to get started right away with P90X including all equipment, workout DVDs, and a month supply of Results and Recovery supplement.
